Lacking Energy? Fuel Your Body With This Recipe

At some point during the day, everyone feels tired or lacking in energy. This could lead to you being less productive and have an effect on your daily routine. The type of food you put into your body plays a huge role in determining your energy level for the day. All food gives you some sort of energy, but there are some foods that contain certain nutrients that help you maintain your energy level throughout the day. Need some help with that? We have a delicious recipe that will be sure to satisfy your taste buds and help you maintain energy to be as productive as possible!

Delicious Granola Bars

  • You want to start out getting the base ingredients together such as: Oats, butter, honey, and brown sugar. You can also add other delicious ingredients like almonds, dried cranberries, and mini chocolate chips. The possibilities are endless!
  • A great way to hold the granola bars together, so they don’t crumble, is to use honey and brown sugar. Chocolate chips added to the mixture help, too. Make sure you add all of these items when the mixture is still warm.
  • Once the mixture is starting to form, and not crumble so much, be sure to press it into the pan. The longer, and harder, you press will help the granola stay in bar form. If you don’t press down, you will be left with more of granola crumbs. Pressing down for a minute is sufficient!
  • Lastly, make sure you chill for two hours in the refrigerator. This will harden the granola and makes it easy to cut the mixture into bars. The bars will be hard once you take them out of the refrigerator because they will be cold. You will want to leave them out for an hour, so they can get to room temperature and become a little softer and chewier.
  • The granola bars can stay at room temperature for about a week. Be sure to cover them or keep them in a tightly-sealed container. Enjoy!

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